Imagine this scenario: You set up a meeting at work, hoping to discuss some upcoming changes or a new project that is to be launched. You ask for input from your team so that you can take it back to the planning team. The response is not what you had hoped for...
While most people do manage to physically leave their work for a vacation period every year, more and more people are finding it difficult to truly disconnect from work and return well rested. A question for you: if you’ve taken out vacation days this summer, did you truly leave work behind?
We live in a world that is constantly changing and obviously, our work also changes. Changes can be quick or slow, planned or surprising, positive or negative, or any mix of those. Why do people resist them? Because changes challenge the status quo and take us outside the comfort zone we have grown used to.
We’ve all heard of burnout - being overworked, hitting a wall after working way too hard for way too long. But not everyone knows that being bored at work can also have detrimental effects on us. So, what can be done?
You’re trying to focus on something that requires a lot of concentration. And then... something else demands your attention, you shift your focus for just a minute to read an e-mail, look at a pop-up chat or find an answer to a colleague’s question…
During two amazing and inspiring days at Startup Festival UPRISE, we asked people attending what made them smile at work. Here you can read the suprising and honest answers they shared with us. Let it make you smile too.
Each month we proudly present one of our best Coaches and let ourselves be inspired by them. This week we give the floor to Barbara Borello, a Person-Centered Counsellor from Verona, Italy. Barbara focuses on individual and relational wellness.
Ogni mese presentiamo uno dei nostri coaches migliori e ci lasciamo ispirare da loro. Questa volta diamo la parola a Barbara Borello, Counsellor Professionale che lavora da Verona. Barbara si prende cura delle relazioni e del benessere della persona.
Each month we proudly present one of our Coaches and let ourselves be inspired by them. This week we give the floor to Greta Zanetti, a psychologist and psychotherapist from Pavia, Italy. Greta is specialised in issues related to anxiety and stress.
Ogni mese presentiamo uno dei nostri coaches migliori e ci lasciamo ispirare da loro. Questa settimana, diamo la parola a Greta Zanetti, Psicologa e Psicoterapeuta di Pavia. Greta é specializzata in tematiche relazionate ad ansia e stress.
Alessandro is a professional Organiser: he helps people to organise their spaces more efficiently, do better time management, and improve their quality of life. In this interview, Alessandro tells me about the passion that became his job and gives us some great tips to get organised.
Ogni mese presentiamo uno dei nostri coaches migliori e ci lasciamo ispirare da loro. Questa settimana, diamo la parola a Guido d'Acuti, uno Psicologo e Psicoterapeuta di Padova. Guido é specializzato in quella che chiama "Terapia Strategica." In questa intervista ci facciamo spiegare cosa é questo paradossale ma efficace approccio.
Each month we proudly present one of our Coaches and let ourselves be inspired by them. This week we give the floor to Guido d'Acuti, a psychologist and psychotherapist from Padova, Italy. Guido decribes his approach as "Strategic Therapy." In this interview we ask him about this paradoxical but effective interventions.
Last week we have read a lot about human touch. The reason is groundbreaking research study by Oxford University and Aalto University in Finland: “Topography of social touching.” Reading articles about this study, however, I couldn’t but wonder what the emotional and psychological effects of touch are. And what are the effects on stress?
Sometimes we all dream about poisoning our boss, smashing the computer through the window or burning the office to the ground. So before turning the workplace into a bloodbath, some science-backed Tips & Tricks on how to deal with anger and irritations effectively.
Dutch startup for On-Demand Coaching App Coachademy (formerly TeddyApp) raises seed funding from Wellness Holding, the Italian angel investment fund owned by the family of Nerio Alessandri, Italian entrepreneur, Founder and President of Technogym.
Sometimes I stop. I take a look around and cannot avoid reflecting on what is going on around me. I’mseeing a lot of people doing stuff and wondering about why they are doing it and about what drives them to behave in such a way.
Yesterday the Netherlands celebrated, for the 4th time, the so-called: Klaagvrije Maandag. Translated as: complaint-less Monday, an initiative by Business Coach Sandra Brandt. Being outgoing, optimistic, and laughter-filled can keep you healthier. So, where do we start to get more humor and positive-thinking in our lives?
Iedere maand presenteren we een van onze beste Coaches en laten we ons door hen inspireren. Deze week geven we de vloer aan Merlijn Kooyker, een HBO Life Coach uit Voorburg, Nederland. Merlijn is vooral gefascineerd door de relatie met alles om ons heen en de speciale verbondenheid tussen mensen onderling.